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How Mindfulness and Self-Compassion Build Stronger Teams with Dr. Ellen Choi

On this episode of The Future of Teamwork, Dane Groeneveld chats with Dr. Ellen Choi, professor of organizational behavior and researcher on mindfulness, leadership, and workplace well-being, to explore how self-awareness, self-compassion, and emotional intelligence can help teams thrive. Ellen and Dane discuss why workplaces often leave so little room for emotions, how leaders can model healthier ways of relating to themselves and others, and why burnout can be a sign that something deeper needs attention. This episode gives great considerations for leaders to build trust, better communication, and stronger bonds in their teams.

đź”— Connect with Dr. Ellen Choi on LinkedIn and Instagram and LinkedIn

đź”— Real Magic by Dean Radin

đź”— Emergent Strategy by Adrienne Maree Brown

 

How Mindfulness and Self-Compassion Build Stronger Teams with Dr. Ellen Choi

Episodes

Episode 124: Creating Transformative Leaders with Rachel Burr

Episode 124: Creating Transformative Leaders with Rachel Burr

February 4, 2025Episode 124: Creating Transformative Leaders with Rachel Burr Leadership can be incredibly difficult and complex, because it’s a process of people leading other people – and people are challenging. In today’s episode of The Future of Teamwork, Rachel...

Episode 115: Scott Gottesman

Episode 115: Scott Gottesman

November 12, 2024Episode 115: Building High-Performing Teams Through Intentional Leadership with Scott Gottesman In this episode of The Future of Teamwork, Dane chats with Scott Gottesman, a strategic, results-driven HR leader with a rich history in biotech. Scott...

Episode 113: Integrating Technology into Teamwork with Jeff Frick

Episode 113: Integrating Technology into Teamwork with Jeff Frick

October 29, 2024Episode 113: Integrating Technology into Teamwork with Jeff Frick   In this episode of The Future of Teamwork, Dane sits down with Jeff Frick, founder of Menlo Creek Media and host of the podcasts Work 20XX and Turn The Lens, to talk about how...

Episode 109: Reimagining the Workplace Experience with Phil Kirschner

Episode 109: Reimagining the Workplace Experience with Phil Kirschner

October 1, 2024Episode 109: Reimagining the Workplace Experience with Phil Kirschner  This week on The Future of Teamwork, Dane chats with “accidental workplace strategist” Phil Kirschner, about how to improve the way workplaces run and teams collaborate. Today,...

Episode 108: Creating a Culture of Civility with Sejal Thakkar

Episode 108: Creating a Culture of Civility with Sejal Thakkar

September 24, 2024Episode 108: Creating a Culture of Civility with Sejal Thakkar This week on The Future of Teamwork, Dane interviews Sejal Thakkar, Chief Civility Officer, Chief Culture Officer, and keynote speaker. Sejal, advocate of the civility revolution,...

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