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How Mindfulness and Self-Compassion Build Stronger Teams with Dr. Ellen Choi

On this episode of The Future of Teamwork, Dane Groeneveld chats with Dr. Ellen Choi, professor of organizational behavior and researcher on mindfulness, leadership, and workplace well-being, to explore how self-awareness, self-compassion, and emotional intelligence can help teams thrive. Ellen and Dane discuss why workplaces often leave so little room for emotions, how leaders can model healthier ways of relating to themselves and others, and why burnout can be a sign that something deeper needs attention. This episode gives great considerations for leaders to build trust, better communication, and stronger bonds in their teams.

đź”— Connect with Dr. Ellen Choi on LinkedIn and Instagram and LinkedIn

đź”— Real Magic by Dean Radin

đź”— Emergent Strategy by Adrienne Maree Brown

 

How Mindfulness and Self-Compassion Build Stronger Teams with Dr. Ellen Choi

Episodes

October 13, 2026Episode 208: How Mindfulness and Self-Compassion Build Stronger Teams with Dr. Ellen Choi On this episode of The Future of Teamwork, Dane Groeneveld chats with Dr. Ellen Choi, professor of organizational behavior and researcher on mindfulness,...

Episode 197: Operationalizing High-ROI AI with Diane Sadowski-Joseph

Episode 197: Operationalizing High-ROI AI with Diane Sadowski-Joseph

July 21, 2026Episode 197: Operationalizing High-ROI AI with Diane Sadowski-JosephAI is transforming the workplace, but how do leaders embrace it without losing sight of the people who make great work possible?  On this episode of The Future of Teamwork, Dane...

Episode 196: The Soul and Structure of Great Teams with Jacob Taylor

Episode 196: The Soul and Structure of Great Teams with Jacob Taylor

July 14, 2026Episode 196: The Soul and Structure of Great Teams with Jacob TaylorWhat’s the secret sauce of a great team? On this episode of The Future of Teamwork, Dane Groeneveld interviews Jacob Taylor, a fellow at the Center for Sustainable Development at...

Episode 193: Coaching Teams and Leaders through Change with Ashley Andersen

Episode 193: Coaching Teams and Leaders through Change with Ashley Andersen

June 23, 2026Episode 193: Human-First AI & Scaling Without Losing Your Culture with Maximos Lih In today’s world, the only constant is change – but most companies weren’t built for that. So how do you ensure your team thrives through instability? On this episode...

Episode188: Fixing Fairness at Work with Lily Zheng

Episode188: Fixing Fairness at Work with Lily Zheng

May 27, 2026Episode 188: Fixing Fairness at Work with Lily ZhengWhat does fairness at work actually look like – beyond buzzwords, workshops, and performative initiatives? In this episode of The Future of Teamwork, Dane Groeneveld interviews Lily Zheng, a Fair...

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